10 Health Benefits Of Acupuncture

Acupuncture has its roots in traditional China, and it makes use of sets of specialized needles that are inserted at strategic points below the skin. The basic premise is to regulate energy flow, mitigate pain, stimulate natural healing, and restore good health in general. Naturally, there are proponents and those who do not believe in the healing power of this type of medicine. It makes sense for acupuncture in coburg and brunswick to explore more about acupuncture and deduce its health benefits.

How Does Acupuncture Work?

Within our bodies are energy channels known as meridians that help to irrigate and nurture body tissues. When anything disrupts their flow, it causes a backup, much like what you would experience with a blocked up drainage system. Acupuncture needles help to loosen up these obstructions and restore the body back to its regular flow. In essence, acupuncture helps to balance internal organs which in turn maintains functions like energy production, the cycle of energy throughout the body, digestion, and absorption. It also energizes the brain which discharges chemicals into the spinal cord and muscles. The balance restoration throughout the body sparks its natural healing abilities promoting both physical and psychological well-being.

The Health Benefits Of Acupuncture

With its propensity to naturally heal and repair the body, acupuncture has proven beneficial in treating a myriad of conditions. Some of the health benefits include:

1. Alleviating Chronic Pains

Estimates have it that about eight out of ten people suffer from back, neck, and knee problems. Studies have shown that acupuncture can have positive results in permanently treating back conditions. The process helps to stimulate the nervous system which then activates the release of chemicals into the brain, spinal cord, and muscles. The natural compounds provide energy and work overall to alleviate back problems.

2. Treats Arthritis

While medicine has come a long way, the modern approaches still fall short when it comes to treating arthritis in the long run. That means that people who suffer from the painful joints condition have no choice but to continually rely on taking medicine almost every day to relieve the pain. However, acupuncture works as an alternative method to reduce the debilitating effects that often come with arthritis.

3. Relieving Migraines

One of the reasons that make most people seek out acupuncture treatment is for its ability to offer some relief against migraines and headaches. The therapy even goes a step further and reduces their frequency. The fact that acupuncture results in far fewer chances of side effects compared to conventional migraine medicine also makes it the preferable choice.

4. Preventing Nausea and Vomiting

The forearm underside just around the wrist is an acupuncture pressure point credited for helping to prevent nausea and vomiting. It has been known to have great success with chemotherapy patients or after surgery when patients are suffering from the side effects of anesthesia. While the treatment works very much like modern antiemetic drugs given to patients during recovery, acupuncture does not change the body chemistry like they do.

5. Treating Anxiety

Clinical studies have shown positive results in using acupuncture to reduce anxiety. When acupuncture is introduced to a patient already undergoing a pharmaceutical regimen, and their dosage is reduced, the results in reducing their anxiety have been positive. Again, acupuncture does not induce any form of side effects like anti-anxiety drugs making it the preferable choice.

6. Reduces Insomnia

Many people suffering from insomnia can use acupuncture treatment to regain restful nights. The therapy increases nocturnal melatonin secretion which aids in inducing sleep. Studies show that it takes just about five weeks of regular acupuncture treatment to significantly decrease the effects of insomnia.

7. Minimizes Heartburn

People who frequently get acupuncture therapy generally suffer less from indigestion and heartburn. Acupuncture targets specific points to accelerate the digestive system as well as improve metabolism. Consequently, it means using antacids less and naturally reducing the likelihood of suffering from the side effects of the long-term use of such medications.

8. Helps Prevent Cognitive Decline

Research in its early stages shows that acupuncture can prove useful on Parkinson's. Studies suggest that it can relieve age-related conditions like cognitive decline by generating neural responses in specific areas of the brain. A study done by the Maryland School of Medicine showed that Parkinson's patients who went through 16 acupuncture sessions reported having fewer tremors, pain, slowness, anxiety, and depression.

9. Pregnancy Health

Some physicians now recommend acupuncture to reduce pregnancy stress, anxiety, balance hormones, and help with pain during labor. It is also considered a safe treatment option for several pregnancy-related symptoms and also as a mood-regulator to keep off depression once the baby is born. Before pregnancy, it has also been known to work as a way to encourage fertility in barren women.

10. Helps With Weight Loss

As sure as the sun rises, scores of people across the globe are always on a quest to lose weight. The way acupuncture helps is by boosting metabolism as a result of stimulating the body as a whole to perform at its peak. People who have tried it as a form of weight loss aid say that it helps them fight food cravings and opt for healthier choices. The other benefit that comes with the treatment is the re-energizing of the body placing it in a conducive state to exercise more to achieve and sustain weight loss. To sum it up, acupuncture has had great benefit in treating dozens of health conditions. Its also been known to help people quit smoking, improve vision, and help with erectile dysfunction. While the traditional therapy does not shift the body's chemical composition or induce any lasting side effects, it does leave aches and soreness where the needles penetrate the body. It is also imperative to go for treatment from a trained acupuncturist who upholds professionalism and uses sterile instruments. Following acupuncture trends also proves beneficial in knowing whether it can help with certain conditions you or a loved one is battling. In some cases, the therapy is known to help alleviate the health problem entirely.

Next Post